Volleyball Skills, Questions & Advice

Although volleyball is primarily played with hands and arms, you are well within your rights to use your feet. You can, legally, use any body … Read More

Blocking is a crucial defensive action in volleyball, and if it’s done right, it can not only prevent the attacking team from scoring, but also … Read More

Volleyball perfectly balances defense and attack, with the dig being an essential defensive move. In volleyball, a dig is a defensive move that prevents the … Read More

Isn’t it interesting how some countries are good at some sports for seemingly no reason? For example, three Slavic countries are in the very top … Read More

Balls are part of essential volleyball equipment (go figure, right?), and if you want to learn how to play this sport, you’re going to have … Read More

Knee pads aren’t essential gear – let’s just put it out there. To be honest – you only need a volleyball and a net to … Read More

Every sport has its fair share of strange rules. Did you know that in soccer, goalkeepers can only hold onto the ball for six seconds? … Read More

This is a very common question, and given that the height of the net changes depending on who you are and what age category you’re … Read More