Perfect Your Overhand Serve: How and Why?
While an underhand serve is the easiest and most consistent way to put the ball in play, the overhand serve is the next step in … Read More
While an underhand serve is the easiest and most consistent way to put the ball in play, the overhand serve is the next step in … Read More
With the rules of volleyball constantly evolving over time, including the ‘player at the net’ ruleset, it might not be immediately obvious exactly what the … Read More
A beginner-friendly guide to how volleyball rotations work: the clockwise movement, the overlap rule, serve receive and base positions, plus the 4-2, 6-2 and 5-1 systems with free printable charts.
Volleyball is the tallest sport in the world, so when you’re not only ‘not tall’, but actually pretty short, you’ve got your work cut out … Read More
If you’ve ever watched a volleyball match and noticed players shuffling into specific spots on the court between plays, you’ve already seen base positions in … Read More
The 5-2 volleyball rotation is a very uncommon offensive strategy but one which can be quite effective in certain teams at the junior level. This … Read More
The 4-2 volleyball rotation is the first offensive system beginner volleyball teams learn because of its simplicity. This strategy involves using 2 dedicated setters who … Read More
The 5-1 volleyball rotation is among the most popular offensive strategies in volleyball. This strategy involves using just 1 dedicated setter who rotates around the … Read More