5 Best Volleyball Shoes For Ankle Support In 2022

Unless you’re a defensive specialist, chances are you’re going to be doing a good amount of jumping throughout a volleyball game.

Both spiking and blocking are dangerous activities, especially when landing around the net where there’s plenty of feet just waiting to be landed on!

As a former international level middle blocker, I know first hand the importance of having adequate ankle support in my volleyball shoes.

Having played in countless pairs of volleyball shoes, I know exactly what to look for when it comes to ankle support and I know exactly which shoes have a good reputation for lateral stability.

I’ve put together a list of the 5 best performing volleyball shoes when it comes to ankle support, so you can do all the jumping you like without having to worry about blowing an ankle!

Let’s begin!

Best Overall Shoe

Nike Zoom HyperAce 2 Volleyball Shoe

Nike Zoom HyperAce 2

Although the HyperAce sports a fairly minimal looking design, it’s actually uniquely configured for exceptional ankle stability.

Best Overall Volleyball Shoes For Ankle Support

In terms of how this shoe is designed, it’s extremely unique.

The first thing that stands out when you look at it is the excessive internal padding around the ankle area.

The material is almost twice as thick as you’d expect, which means you have plenty of padding to help lock the ankle down and reduce internal shifting.

It also makes this shoe ridiculously comfortable!

But the cool thing is that the upper is made from a really thin and flexible mesh, so there’s still plenty of flexibility in the shoe and it doesn’t feel at all stiff.

The outsides of the shoe around the ankle area have also been reinforced to further improve lateral stability, making this one of the most secure low top volleyball shoes on the market.

Ideal For

Not Ideal For

  • Anyone who wears ankle braces. Because the internal padding is so thick, it’s very difficult to get your ankle braces into these shoes and you’ll probably find they’ll end up damaging the sides of your shoes. Since the ankle support in this shoe is so good to begin with, you can probably forego the ankle braces!
Buy Volleyball Shoes

Runner Up

Asics Sky Elite Volleyball Shoes

Asics Sky Elite FF

One of the many reasons the Sky Elite FFs are my favorite volleyball shoe of all time is how insanely secure they make my feet and ankles feel when wearing them!

Also Excellent Volleyball Shoes For Ankle Support

The way these shoes hug your feet when wearing them is such an amazing feeling.

Because of the very thick midsole, this shoe sits quite high up off the ground, but I have never felt more well locked down on a volleyball court!

They come in a mid top design which offers a little more padding around the upper ankle area – personally I think they look way cooler than the low tops too.

Aside from top tier lateral stability and containment, these shoes excel in the safety department because of their incredible cushioning system.

The FlyteFoam midsole offers unparalleled shock absorption, so your joints will be well taken care of when jumping on the court.

I could talk for days about how excellent these shoes are, but I’ll spare you the spiel.

For my full write up, check out why they’re my top ranked volleyball shoe of 2022!

Ideal For

  • Most volleyball positions. Aside from liberos who often prefer a lower to the ground feel, the Sky Elites are perfect for every volleyball player.
Buy Volleyball Shoes

Best Budget Shoe

Adidas Dame 7 Extply Red Volleyball Shoes

Adidas Dame 7

If you’re looking for a significantly cheaper option but aren’t willing to compromise on ankle support, the Adidas Dame 7 is one of the highest value options on the market.

Best Budget Volleyball Shoes For Ankle Support

Having personally played a lot of volleyball in Dame 7s over the years, I don’t recall ever spraining an ankle with these on!

Technically they’re a basketball shoe, but they’ve become very popular in the volleyball community in recent years.

Like the HyperAce 2s, they’ve got an above average amount of internal padding around the heel, so they excel in terms of ankle lockdown.

They also have a pad at the back to cushion the Achilles which I love.

The Adidas logo and reinforced stitching at the back/sides of the shoe also add rigidity around the heel area, further increasing lateral stability.

You’ll also notice the midsole external sidewall that extends upward onto the side of the shoe which improves lateral containment in the shoe.

The Dame 7 is also known for its excellent cushioning and impact protection as well as having superior traction to the Dame 8.

For under $100, this shoe checks all of the boxes!

Ideal For

  • Anyone balling on a budget. This is one of the highest quality budget sports shoes I’ve ever worn.
  • Middle blockers and opposite hitters. This shoe is excellent for anyone doing a lot of jumping and landing around the net.

Not Ideal For

  • Defensive specialists. Some liberos, setters, and possibly outside hitters may prefer a slightly lower to the ground shoe with better responsiveness.
Buy Volleyball Shoes

Special Mention

UA HOVR Highlight Ace 2.0 Volleyball Shoes

UA HOVR Highlight Ace 2.0

If you believe that the ultimate ankle support often comes in the form of high tops, then you’ll love the HOVR Highlight Ace 2.0 which is one of the safest and most stylish volleyball shoes there is!

Also Great Volleyball Shoes For Ankle Support

Under Armour are the only volleyball shoe manufacturer currently producing a high top volleyball shoe and I believe they’ve created a masterpiece!

The HOVR Highlight Ace 2.0 has reinforced lateral padding right the way up the shoe, meaning your ankle is extremely well supported.

At the same time, the shoe doesn’t greatly limit ankle mobility, so you can still move around the volleyball court fairly well.

This shoe also has a full length Micro G cushion, making it one of the bounciest volleyball shoes that feels simply incredible to jump in.

Impact protection is also top tier.

As with all UA shoes, you will need to be careful if playing on really dusty courts as the grip is quite poor unless playing on a clean court.

The other thing to be mindful of is these shoes run extremely small. They’re very narrow and tight.

I’ve seen numerous people complaining about how difficult it was to get their feet into these things!

That shouldn’t be a deal breaker, but just remember to order at least half a size to a full size larger than you normally would.

It’s also probably best to avoid these if you have wide feet.

Ideal For

  • Anyone doing a lot of jumping. This is one of my favorite shoes for middle blockers, opposites, and outside hitters who want extra support and a good bit of bounce.

Not Ideal For

  • Wide feet. This is a very narrow shoe and isn’t a great choice for wide feet. I’d order 1 size larger than normal if I were to buy these.
  • Anyone who likes to be able to easily slip their shoes on… Simply getting these shoes on your feet is a massive undertaking for a lot of people.
Buy Volleyball Shoes

Special Mention

Mizuno Wave Momentum 2 Volleyball Shoes

Mizuno Wave Momentum 2

If you’re after a super lightweight, ultra springy and highly responsive shoe that still has excellent ankle support, the Momentum 2 is for you!

Best Back Court Volleyball Shoes For Ankle Support

The Wave Momentum 2s are Mizuno‘s latest and greatest and are my second highest ranked volleyball shoe of all time!

These shoes are characterized by their super lightweight and flexible feel.

They have a massively improved cushioning system in them compared to the original Momentums which makes these the most responsive volleyball shoe on this list.

This is ideal for setters as well as liberos who like to be able to move around court quickly and make very precise movements with speed.

Remarkably, they have excellent coverage around the ankle – I have a friend who spoke very highly of how secure he felt playing in them.

The reason I say these are a great back court volleyball shoe is because the cushioning system, while highly responsive, doesn’t do a great job in terms of impact protection.

If you’re doing an excessive amount of jumping in these shoes, you may eventually experience some joint pain as they’re not a particularly soft shoe to land in.

Ideal For

  • Setters and liberos. These are my top recommended shoes for players operating out of the back court.

Not Ideal For

  • Anyone doing a lot of jumping. The cushioning setup on these simply isn’t very well configured to absorb landing forces efficiently.
Buy Volleyball Shoes

Final Verdict?

For the ladies, I’d recommend going for either the Nike Zoom HyperAce 2 or UA HOVR Highlight Ace 2.0 as these shoes really excel in the ankle support arena.

Unfortunately these 2 shoes aren’t currently available in men’s sizes, so for gents I’d strongly recommend the Asics Sky Elite FFs which are easily the best volleyball shoes on this list!

If you’re looking to save some cash, the Dame 7 is a great unisex shoe that I absolutely adore!

Should Volleyball Shoes Have Ankle Support?

How much ankle support you need on the volleyball court mainly has to do with what position you play.

A middle blocker is jumping over 100 times in a game. That’s 100 opportunities to land awkwardly on someone’s foot around the net.

A libero, on the other hand, doesn’t jump at all, and so they need a lot less in terms of ankle support.

Most volleyball shoes do a decent job in terms of lateral support, but the ones I’ve discussed today do an exceptional job, making them perfect for hitters.

Setters and liberos can usually sacrifice a little in terms of ankle support in exchange for more lightweight, super responsive shoes that’ll improve their agility on court.

About the author

As a former international level volleyball player, I now spend my days working out and writing for Volleyball Vault. I look for ways to bring my wealth of experience and knowledge to create unique and insightful perspectives in my content.